
Reconnect
Individual growth, collective transformation
Healing is not a Solo Sport
Especially when you want to stay connected with your partner for the long haul.
You need space to be seen in your individuality AND space to co-regulate and reconnect as a couple.
Reconnect is an 8-week journey that takes you from a functional relationship to one that is thriving.
Using deep, heart-centered healing work, you'll reconnect at the soul level that matters most.
Your Journey Back to Connection
4 Bi-Weekly Couples Sessions: Co-regulate, reconnect, and repair together through coaching and breathwork
8 Individual 90-Minute Sessions: Get your personal stuff off your chest. Work through your repetitive triggers in a safe space where you can be held
Daily Voxer Support: Continuous guidance and support throughout your journey
Personalized Tools: Custom resources designed specifically for your relationship

You're Not Broken.
You're Human.
All relationships move through seasons of intimacy, connection, and disconnection.
Sometimes you're lovers, sometimes you're roommates.
But when you've been in the roommate phase for weeks or months, when you're starting to feel worried, scared, wondering "Have we lost our spark?"
That's when you need support that can see the whole picture.
Why Traditional Couples Therapy Falls Short
Traditional therapy focuses on dysfunction and often creates enmeshment - where you lose your individuality in the process.
This hybrid approach gives you space to be seen as individuals AND as a couple.
Traditional Couples Therapy
• Focuses on what's broken and dysfunctional
• Little to no individual space to process
• Can create enmeshment and loss of self
• "Let me get some shit off my chest" moments in front of your partner
• Analytical approach to past wounds
Reconnect
• Takes functional relationships to thriving
• Individual sessions to work through personal triggers
• Honors both individuality and connection
• Safe space to be seen in your pain privately
• Coaching and breathwork to move through pain back to connection
Only 3 Couples
This is an exclusive program for couples ready to do the deep work and experience profound transformation together.
Ready to elevate your connection?
$5995
*Payment Plans Available
Your Guide Through Reconnection
I'm passionate about helping couples reconnect at the deepest level, moving from roommates back to lovers through the power of slowing down and truly listening to each other.
Married since 2002, my husband and I have had our ups and downs, and even found ourselves on the precipice of separation. Through our own deep work, we discovered we were never truly disconnected. We had just let life get in the way of feeling that soul level connection. Today, we're closer than ever.
For over 15 years, I've been guiding people through transformation using breathwork, coaching, and somatic healing. I understand what it feels like to be in the roommate phase, and I know the way back to extraordinary connection.
I'm here to help you navigate your individual triggers while learning to co-regulate and reconnect as a couple. Because healing isn't a solo sport.