Reconnect

Individual growth, collective transformation

Healing is not a Solo Sport

Especially when you want to stay connected with your partner for the long haul.

You need space to be seen in your individuality AND space to co-regulate and reconnect as a couple.

Reconnect is an 8-week journey that takes you from a functional relationship to one that is thriving.

Using deep, heart-centered healing work, you'll reconnect at the soul level that matters most.

Your Journey Back to Connection

  • 4 Bi-Weekly Couples Sessions: Co-regulate, reconnect, and repair together through coaching and breathwork

  • 8 Individual 90-Minute Sessions: Get your personal stuff off your chest. Work through your repetitive triggers in a safe space where you can be held

  • Daily Voxer Support: Continuous guidance and support throughout your journey

  • Personalized Tools: Custom resources designed specifically for your relationship

You're Not Broken.

You're Human.

All relationships move through seasons of intimacy, connection, and disconnection.

Sometimes you're lovers, sometimes you're roommates.

But when you've been in the roommate phase for weeks or months, when you're starting to feel worried, scared, wondering "Have we lost our spark?"

That's when you need support that can see the whole picture.

This is for you if…

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You’ve been feeling disconnected, stuck in “roommate mode,” and deeply want to rekindle your connection.

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You’re avoiding conflict or the deeper work because you can’t seem to break the cycle—and you know it’s time to address this from the inside out.

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You love each other, but feel like you’re living on different planes of existence

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You’re both committed to doing the work, and open to working with breathwork and body awareness

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You’ve tried traditional therapy, but you sense the next step is working with the body, nervous system, and regulation together.

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You’re ready to go deeper in your love and partnership to build the kind of connection you know is possible—one rooted in safety, intimacy, and shared growth.

This is NOT for you if…

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You’re unwilling to explore your inner world

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You’re resistant to confronting your patterns

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You or your partner aren’t open to participating in a vulnerable space

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You’re not open to breathwork or body based approaches

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You want to focus only on your partner’s issues, and not explore your own

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You want quick fixes without doing inner work

This Is Not Traditional Therapy

Traditional therapy serves an important purpose in helping couples understand patterns and process dysfunction.

Reconnect takes a different approach by working with your body and nervous system to create the feeling of deep connection, not just the understanding of it.

Traditional Couples Therapy

• Identify communication traps
• Analyze each person’s participation in dysfunction
• Understand past patterns and wounds
• Practice more effective ways of relating through conversation
• Collaborate on relationship goals
• Helps couples function more smoothly

Reconnect

• Use breathwork to calm your nervous systems together
• Feel regulation and safety in your body with your partner
• Experience what deep connection actually feels like
• Individual sessions to work through your personal triggers
• Learn to feel each other, not just hear each other
• Takes working relationships to extraordinary ones

Both approaches have value. This program combines individual healing work with couples sessions that help you actually feel connected, not just understand how to be connected.

Only 3 Couples

This is an exclusive program for couples ready to do the deep work and experience profound transformation together.

Ready to elevate your connection?

$5995

*Payments starting at $999/month

Your Guide Through Reconnection

I'm passionate about helping couples reconnect at the deepest level, moving from roommates back to lovers through the power of slowing down and truly listening to each other.

Married since 2002, my husband and I have had our ups and downs, and even found ourselves on the precipice of separation. Through our own deep work, we discovered we were never truly disconnected. We had just let life get in the way of feeling that soul level connection. Today, we're closer than ever.

For over 15 years, I've been guiding people through transformation using breathwork, coaching, and somatic healing. I understand what it feels like to be in the roommate phase, and I know the way back to extraordinary connection.

I'm here to help you navigate your individual triggers while learning to co-regulate and reconnect as a couple. Because healing isn't a solo sport.